Consult Calender

SCHEDULE YOUR BREAKTHROUGH

STRATEGY SESSION

WITH COACH RICO NOW

⇓ ⇓ ⇓

You will need 60 minutes or less for the call.

Pick a time where you can give 100%

of your attention for at least 1 hour.

You will need 60 minutes or less for the call.

Pick a time where you can give 100%

of your attention for at least 1 hour.

Scedule Your 1st Session Click here to start

How Fit Better Body Helps You Get More

Easy Nutrition Coaching Guide

No more super strict diets that cut out all the things you love.

No tiresome and tedious macro counting.

We help you create habits to good diet that allows you to still eat good food, have happy hour with your friends, or enjoy that pizza, without sabotaging result.

Customized Workout Plan

We use the Linear Improvement Fitness Training, or L.I.F.T. program for quick, guaranteed results

This program focuses on the Big 3: Stability, Balance Symmetry, and Strength.

This training gives the best return on your investment and improves performance to any style workout you choose to stick to now or in the future! You will also get more calorie burn by during rest. (Ask how this works.)

1-on-1 Coaching w/Quick Response

To help keep you accountable & help reach your goals, your coach will follow up with you after each workout via the membership site regarding your nutrition goals, workout, and challenges

YOU'VE LITERALLY HAVE SPENT TOO MANY MONTHS (IF NOT YEARS) TRYING TO FIGURE OUT HOW TO GET FIT, EAT BETTER, MAINTAIN RESULTS

This was me a few years ago.

Although I'm grateful to have grown from my experience, I do not wish for anyone to struggle for as long as I did in trying to figure out the solution.

If someone could have mentored me sooner, my progress would have been much faster and I would have spent way less time and money on things that did not sustainably work.

My experience drives me to help others not waste time and money like I did.

How do you find a fitness program that gives you a measurable, specific result that works best for you?...

When you join the Fit Better Body Family...

Our goal in the breakthrough session is to give clarity to you next steps whether it is with us or through some other program.

If we both see that we are a good fit for each other, you can expect to receive the following...

Move Right for Your Type Screening

Custom Nutrition Guide

One-on-One Coaching and Training

Customized Exercise Program (Home & Gym Based)

Weekly Accountability